A complete guide to eliminating under-eye bags

When your eyes betray your fatigue

Eyes are often the first thing we notice about someone. Yet, nothing weighs down the gaze more than puffy eyes upon waking.

Whether they are related to age, fatigue or a genetic predisposition, these swellings under the eyelids can make you look permanently tired, even after a good night's sleep.

According to the American Academy of Ophthalmology, more than 30% of adults over 30 say they are bothered by the appearance of under-eye bags. The good news? Identifying the cause of puffy eyes is the first step toward effective solutions, whether natural or medical.

In this comprehensive guide, you will discover:

• The main causes of under-eye bags (heredity, age, lifestyle, etc.)
• Types of bags to distinguish (fatty, malar, temporary)
• The best methods to remove under-eye bags naturally
• Treatment options range from dermocosmetics to surgery
• And finally, how Idoine Bio skincare can help you regain a fresh and luminous look.

What are bags under the eyes?

Under-eye bags are a localized swelling under the lower eyelid. They differ from dark circles, which are more related to pigmentation or skin thinning.

• Dark circles = dark areas caused by pigments or transparency of blood vessels.
• Bags = accumulations of fat or fluid creating a visible bulge.

Key takeaway: understanding this distinction is essential before seeking a suitable treatment for under-eye bags.

Puffy eyes: causes - understanding the origin of the problem

The appearance of bags under the eyes is never random. Here are the main causes of puffy eyes:

Internal factors

• Heredity: some families have a genetic predisposition to fat pockets.
• Aging: with age, tissues loosen, skin loses collagen and orbital fat slides downwards.
• Hormones: water retention is more pronounced during certain periods (pregnancy, menstrual cycle).

External factors

• A diet high in salt promotes water retention and swelling.
• Lack of sleep: slows lymphatic circulation and leads to puffy eyes upon waking.
• Dehydration: accentuates dryness and a puffy appearance.
• Allergies: cause inflammation and fluid retention.
• Sun exposure: weakens the skin and accelerates its aging.

Takeaways:

• The cause of puffy eyes can be multiple.
• Identifying whether the problem is temporary (water, sleep, allergy) or structural (fat, age) is crucial.

The different types of under-eye bags

Not all under-eye bags are the same. Dermatologists generally distinguish between:

• Fatty (adipose) pockets: linked to aging or genetics. Difficult to treat without surgery.
• Malar bags: located lower down, on the cheekbones. Often due to water retention or inflammation.
• Temporary bags: appear in the morning after a short night, excess salt or alcohol.

Pocket type	Main cause	Appropriate solution
Grease	Aging / genetics	Surgery (blepharoplasty)
Malaire	Water retention, allergies	Drainage, lifestyle
Temporary	Lack of sleep, salt	Natural treatments, cold, hydration

Takeaways:

• An accurate diagnosis is crucial before considering treatment.
• Fatty pockets often require a medical approach, while temporary pockets can disappear with simple adjustments.

How to get rid of under-eye bags naturally?

Many people seek natural ways to remove under-eye bags before considering surgery. Here are some simple and effective solutions:

1. Cold weather, your best ally

• Spoons chilled in the freezer.
• Gel masks or cold compresses.
• It tightens blood vessels and reduces inflammation.

2. Massage and lymphatic drainage

• Gently tap the area with your fingers.
• Use a quartz or jade roller.
• Stimulates microcirculation and reduces water retention.

3. Lifestyle

• Reduce salt and alcohol.
• Drink at least 1.5L of water per day.
• Sleep 7 to 8 hours regularly.

Takeaways:

• These tips work best for temporary puffiness.
• Consistency is key to maintaining visible results.

Dermocosmetic skincare: a gentle alternative

Certain active ingredients are scientifically recognized to reduce swelling:

• Caffeine: stimulates microcirculation and reduces inflammation.
• Hyaluronic acid: hydrates and plumps the thin skin around the eyes.
• Peptides: improve skin elasticity.

Pro tip: apply your skincare products by gently patting, never by rubbing.

Fatty bags under the eyes: what to do?

If your under-eye bags are due to excess subcutaneous fat, natural solutions are limited.

Available options

• Hyaluronic acid injections: fill the adjacent hollow to reduce contrast.
• Laser and radiofrequency: firm the skin.
• Blepharoplasty: the only definitive method to remove excess fat.

Takeaways:

• For a fatty bag under the eyes, only a healthcare professional can recommend the best approach.
• Surgery remains the most lasting option.

Under-eye bags: medical and surgical treatment

Non-invasive medical treatments

• Mesotherapy: revitalizing micro-injections.
• Radiofrequency: stimulates collagen.
• Carboxytherapy: CO₂ injection to improve microcirculation.

Surgery (blepharoplasty)

• Performed by a plastic surgeon.
• Can be transconjunctival (without external scarring).
• Visible results in a few weeks.

The Ideal Bio Solution

At Idoine Bio, we believe that nature offers effective and skin-friendly solutions . Our skincare products are formulated with organic ingredients and targeted active ingredients for the eye contour area.

Our strengths for a fresh look

• 100% natural, certified organic formulas .
• Rich in decongestant plants (chamomile, cornflower, green tea).
• Light texture and fast absorption, ideal for daily use.

Concrete benefits:

• Visible reduction in morning swelling.
• Deep hydration of the eye contour.
• Prevention of premature skin aging.

Discover Idoine Bio skincare and incorporate a simple yet powerful routine to preserve the radiance of your eyes.

FAQ

What are the main causes of puffy eyes?

Puffy eyes can have several, often combined, causes. Among the most frequent are genetics, skin aging, water retention, a diet too high in salt, lack of sleep, and seasonal allergies. Some people have hereditary under-eye bags, which appear at a young age. With age, the skin loses elasticity and the tissues supporting the eyelids loosen, leaving fat deposits under the eyes. Other factors such as alcohol consumption, dehydration, and excessive sun exposure can also exacerbate this puffiness. Identifying the specific cause of puffy eyes is essential for choosing the right treatment, whether natural or medical.

How to get rid of under-eye bags naturally?

To get rid of under-eye bags naturally, you must first address their cause. If the bags are due to water retention, lack of sleep, or a diet high in salt, a few adjustments can make all the difference. Apply cold (ice-cold spoons, cold compresses, gel masks) to constrict blood vessels and reduce inflammation. Lymphatic drainage, through gentle massage with your fingers or a jade roller, can also help boost circulation. A healthy lifestyle is essential: drink 1.5 to 2 liters of water a day, get enough sleep, and limit salt and alcohol. These simple steps are very effective in treating temporary under-eye bags naturally.

What to do in case of fatty bags under the eyes?

A fatty under-eye bag is usually linked to genetics or aging. It differs from temporary bags by its permanent appearance and the presence of fat under the eyes, which forms a visible bulge, even after a good night's sleep. Unlike water retention, this type of bag does not disappear with natural remedies. Some methods can lessen its appearance, such as hyaluronic acid injections to fill the adjacent hollow, or radiofrequency treatments to tighten the skin. However, only blepharoplasty (eyelid surgery) can permanently remove the excess fat. Before considering any procedure, it is essential to consult a qualified professional for an accurate diagnosis.

What medical treatments exist to reduce under-eye bags?

Treatment for under-eye bags depends on the type of bag (temporary, malar, or fatty). For bags due to water retention, mesotherapy (micro-injections of active ingredients) or carboxytherapy (CO₂ injections) can stimulate circulation and improve the appearance of the eye contour. Radiofrequency stimulates collagen production and firms the skin, offering a non-invasive alternative for moderate cases. For fatty under-eye bags, blepharoplasty remains the most lasting solution. It allows for the surgical removal of fat deposits under the eyes. Finally, certain dermocosmetic creams containing caffeine or peptides can complement medical treatments by soothing inflammation and improving skin elasticity.

Conclusion: a rested perspective is possible

Puffy eyes are not inevitable. Whether they are related to age, heredity, or lifestyle habits, there are always solutions tailored to your situation.

• For temporary pouches: prioritize cold therapy, drainage, and a healthy lifestyle.
• For chronic under-eye bags: combine targeted treatments and, if necessary, consider medical advice.
• For a natural and respectful approach: explore the Idoine Bio range to rediscover a fresh and luminous eye contour.

Want to go further? Discover our beauty tips and organic skincare on Idoine Bio and start your anti-puffiness routine today.